Generation Z is known as the most tech-savvy generation. You’re probably already familiar with how much of daily life is now digital—whether it’s studying, working, or socializing.
However, this convenience also brings significant challenges. Recent studies reveal that this generation is not only enjoying the benefits of technology but also dealing with risks like digital addiction, social pressure, and the need to maintain strong digital literacy.
The Risk of Digital Addiction
Research conducted by several educational and media institutions across Asia and Europe shows that more than 60% of Gen Z experience symptoms of digital and social media addiction.
These symptoms can include trouble focusing, sleep disturbances, reduced face-to-face interaction, and a constant urge to stay connected.
According to the Digital 2024 report by We Are Social, Gen Z spends an average of over 9 hours a day online.
You might also feel the need to constantly check social media—even when there are no new notifications. This is one of the common patterns of digital addiction many in this generation are facing.
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Digital Creativity: A Double-Edged Sword
Even so, technology also offers extraordinary creative potential. A study by Adobe found that 82% of Gen Z respondents said technology helps them become more creative.
You can clearly see this through the explosion of creative content on platforms like TikTok, YouTube Shorts, and Instagram Reels. Gen Z is using technology to express themselves, build personal brands, and even earn income through creativity.
However, this creativity is sometimes hindered by social media algorithms that favor viral content over educational or meaningful content.
This means you need to be more mindful when using technology—not just for entertainment, but also for growth and development.
The Ongoing Challenge of Digital Literacy
Despite being digital natives, Gen Z’s digital literacy remains uneven.
According to UNESCO, digital literacy goes beyond just using devices. It includes critical thinking, understanding online safety, and recognizing misinformation.
Unfortunately, a survey by Indonesia’s Ministry of Communication and Information (Kominfo) showed that only 34% of young people could accurately distinguish between real and false information online.
This is a serious concern, especially as information spreads faster than ever. Without strong digital literacy, you may fall victim to misinformation or online scams.
That’s why it’s important for you to continuously sharpen your ability to read, verify, and filter the content you encounter every day.
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A Solution: Global Education and Collaboration
To face these challenges, young people around the world need more open spaces for discussion and learning. One great opportunity for you is to join the Japan Youth Summit (JYS) by Youth Break the Boundaries (YBB).
JYS is an international forum that addresses technology, innovation, and youth roles in the digital age. In this program, you’ll meet participants from various countries, engage in thoughtful discussions, collaborate on ideas, and build global networks.
This summit tackles real-world digital issues such as:
- Managing screen time in healthy ways
- Enhancing creativity without falling into algorithm traps
- Promoting digital literacy for a better future
The good news is, Japan Youth Summit is now open for registration! If you’re interested in making an impact and learning alongside youth from around the globe, visit YBB’s official website to sign up.
Not only will you gain new knowledge, but you’ll also have an international experience that will broaden your perspective as part of Generation Z.
As a member of Gen Z, you face both opportunities and challenges in navigating the digital era.
Digital addiction can be harmful if left unchecked. But at the same time, technology offers powerful tools to channel creativity and strengthen your digital literacy.
The key is balance. Be mindful in your technology use, think critically, and stay open to continuous learning—those are the keys to staying ahead in this fast-paced world.
And if you’re ready to contribute and grow, join programs like Japan Youth Summit by YBB. It’s a chance to connect with a global community that shares your passion for meaningful change.
Visit the official website of Youth Break the Boundaries now to learn more about Japan Youth Summit and how you can be part of it. Don’t miss out!
